Namaste with Shay

Helping Women Heal their Mind Body & Soul

Private healing sessions, wellness workshops, events and certifications, & soulful digital resources

Hi! I'm Shay, a certified yoga teacher, sound healer, and Reiki practitioner here to help you reconnect with yourself through intentional healing experiences.

Everything’s Right Here

One easy spot for all the good stuff - sessions, sign-ups & more.

What's Upcoming

Events, Workshops, Live & Virtual... It's All Right Here!

How I Heal

Explore the Healing Tools I use in Sessions!

My Instagram

Let's Stay Connected!

My Blog

What I’m Learning, Feeling & Figuring Out

Podcast Coming Soon

Coming soon...

Digital Products

Reset, Recharge, & Heal from Home!

Packages & Services

Ready to Work Together? Schedule a Private Session In-Person or Virtual!

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Healing Starts Here

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See how yoga, sound, and energy work have made a lasting impact in the lives of my clients and students.

"If you are seeking a compassionate and skilled guide for mind/body healing, I wholeheartedly recommend Shay. Her expertise and dedication have made a profound impact on my well-being, and I am confident she can do the same for others facing similar challenges"

Carolyn H.

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"Shay was extremely welcoming and provided much information while providing you with the support to become comfortable creating sound healing."

Kayla T.

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"[Shay's] positivity and warmth were evident from the moment I walked in the room and her expertise is truly amazing."

Mary M.

Ready to Heal, Move, or Rest Deeper?

Work with me 1:1 through sound healing, Reiki, or customized yoga sessions. In-person or virtual options available.